Services & Products

Sports Performance & Triathlon

Meet the Coach

Overview

Are you an Amateur or Professional Athlete seeking to enhance your performance?

Peak Performance requires a process oriented yet flexible plan, a proper lifestyle, excellent habits-nutrition-mindset-preparation, knowledge of restoration and peaking.

The Science: Technology and Facilities

  • State of the art software for accurate evaluation for training and peaking
  • VO2, Blood Lactate, Power, HR if needed
  • Olympic Weights, Platform, Pool
  • Testing protocol
  • Nutrition and Health

The Art: Experience Matters

  • Evaluating and Planning based on athlete’s fitness, history, goals and results
  • Writing and Fine Tuning a program
  • Restoration and Peaking

Coaching: Experience Matters

  • Long History of success and some failure
  • Flexible Mindset
  • Listening Skills
  • Firm when needed
  • Honest about fitness
  • Intuitive
  • Professional and amateur athletic experience and mindset

Contact us or call to learn more.

Some of Our Services

  • Phone Consults
  • Evaluations and Testing
  • Program Design
  • Triathlon and Sports Conditioning Programs
  • Online Triathlon Coaching via Training Peaks
  • One on One sessions and training
  • Weekend and Full Week Programs
  • VIP Programs

Nutrition Products Meet the Coach