Meet the Coach
Terry Kerrigan
Thorough and Exciting
My coaching style is part science and experience. I’ve been gifted with 20yrs of competitive sports ranging from baseball to water polo and martial arts to Ironman along with a sufficient mix of education.
Comprehensive athlete/client intake forms, fitness tests, recent results and files help assist in the development of the plan.
The skill and art of coaching is to be able to integrate proven methods for improvement in ways that seems effortless. Teaching with inspiration. Leading by example. These are all critical to success. A coach is a leader, an evaluator, a teacher, an inspirer, a motivator, a communicator, a listener, empathetic, a voice of reason, a voice of truth, tough, passionate, committed, honest, willing to admit mistakes and driven to succeed.