Services & Products

How to Begin

Insight & Wisdom: Learn More! Products & Services
  1. Learn about our Services and Products, fill out the online inquiry
    and/or call for an appointment.*
  2. Consultation in person or phone.*
  3. Complete relevant health and lifestyle history forms.
  4. Consultation to discuss your status, further tests and/or program planning.
  5. Scheduling*

*One free initial 15min phone consultation by appointment. All subsequent time is paid for at the time or in advance.

  • Complete assessment and diagnostics to insure safety, effectiveness and continuity
  • Professional, flexible and uniquely personalized program design
  • M.I.L.E method, Metabolic Typing, Exercise or Movement training, Wellness-Lifestyle-Fitness
  • Experienced practitioners and coaches
  • Confidential and Accessible FTP (online data base) files for althletes/clients
  • Access to supporting products, services and free information
  • Lasting results